20 Bible Verses About Letting Go of Hurt Feeling

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Today will be dealing with 20 Bible verses about letting go of hurt feelings. For us to move forward in life, we must learn to let go of the pain of the past. The more we remember this pain and those who caused us that pain, the more bitter we become. This might hinder the manifestation of God’s blessing upon our lives.


The pain of the past will always keep us locked in the dark. It is like a chain that keeps us bound with the past we are trying to forget. Every time we remember it gives us an unending sequence of unspeakable pain and anger. The enemy understands this and that’s why he keeps using it against us.


Esau was locked away with his past with Jacob. That’s why despite how much God has blessed him and how rich he has become, he never saw himself better than Jacob who at that time had nothing. The pain of the past will naturally give a man low self-esteem. While some pains can’t be defeated or taken away, we can outgrow most of those pains.


Esau never learned how to outgrow his pain and anger against Jacob. He spent the larger part of his life looking for Jacob to make him pay for the pain he caused him in the past. Meanwhile, the scripture recorded the Lord has blessed Esau and made him prosperous among men. But because Esau could not forget that Jacob hurt him, he spent more of his life looking for Jacob.


Sometimes we want to let go of hurt feelings but we don’t just know-how. We have tried day and night to let go of the pain, but it seems we are addicted to it already. The scripture offers a solution to our problem. We have highlighted 20 Bible verses about letting go of hurt feelings. These verses will teach us how we forget the pain of the past and move on with our lives.


1. Ephesians 4:31 -32

Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.


2. Philippians 4:6-7

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.


3. Proverbs 3:5

Trust in the Lord with all your heart, and do not lean on your own understanding.


4. Proverbs 4:25-27

Let your eyes look straight ahead; fix your gaze directly before you. Give careful thought to the paths for your feet and be steadfast in all your ways. Do not turn to the right or the left; keep your foot from evil.


5. Job 8:21

He will once again fill your mouth with laughter and your lips with shouts of joy.


6. Philippians 4:8

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.


7. Micah 7:18

Who is a God like you, who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy.


8. Ephesians 4:32

Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.


9. Matthew 6:14

For if you forgive other people when they sin against you, your heavenly Father will also forgive you.


10. Romans 14:19

Let us therefore make every effort to do what leads to peace and to mutual edification.


11. Matthew 11:28-30

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.


12. Colossians 3:13

Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others.


13. Psalm 25:6-7

Remember, O LORD, thy tender mercies and thy lovingkindnesses; for they have been ever of old. Remember not the sins of my youth, nor my transgressions: according to thy mercy remember thou me for thy goodness’ sake, O LORD.


14. Ephesians 4:2

Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love.


15. Philippians 4:7

And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.


16. Romans 15:13

May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.


17. Philippians 3:13-14

Brothers, I do not consider myself to have taken hold of it. But one thing I do: Forgetting what is behind and reaching forward to what is ahead, I pursue as my goal the prize promised by God’s heavenly call in Christ Jesus.


18. Proverbs 2:7-9

he stores up sound wisdom for the upright; he is a shield to those who walk in integrity, guarding the paths of justice and watching over the way of his saints. Then you will understand righteousness and justice and equity, every good path.


19. Romans 8:28-29

And we know that all things work together for good for those who love God, who are called according to his purpose, because those whom he foreknew he also predestined to be conformed to the image of his Son, that his Son would be the firstborn among many brothers and sisters.


20. James 1:2-4

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.


There you have 20 Bible verses about letting go of hurt feeling. Do not let the enemy use this weakness to hold you down. Forgive those that have hurt you in the past and move on with life. The future is too bright. Do not allow the pain of the past hinder it from shining.

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