20 Bible Verses For Stress Relief

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Today we will be dealing with 20 Bible verses for stress relief. There are so many things that can lead to stress and build anxiety. Naturally, humans are quite competitive. And the fear of failure can give our anxiety a significant boost. When this happens, we get confounded with so many things. Sometimes it could lead to disinterest in so many things. Also, it might make us feel we have a peculiar problem that is making success far from us.

Our stress may also come from our incessant parenting responsibilities. As our kids grow, we owe them the duty of care. As parents, we are meant to provide for the basic needs of our children. And when we are unable to meet up in our responsibilities, it can lead to stress and tension.

Likewise, stress could come from marriage. The stress of living with someone for the rest of our lives can be quite difficult to crack. A union is a marriage of inconvenience. Whereas, the scripture frown greatly at divorce. So we are meant to stay and find a lasting solution to our problem. As this continues to happen, our stress and tension also grow in leaps and bounds.

Stress is enough to kill. It can make a man fall from the kingdom race. And faith is a major substance that can help us overcome stress. Yet, faith is the first thing that stress affects in the life of a believer. Meanwhile, the scripture offers so many verses that relieve stress. We have compiled a list of 20 Bible verses for stress relief.


1. James 1: 2-4

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.


2. Matthew 6:34

Therefore, do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.


3. Philippians 4:6

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.


4. Luke 12:25-26

And which of you by being anxious can add a single hour to his span of life? If then you are not able to do as small a thing as that, why are you anxious about the rest?


5. Proverbs 3:4-6

So you will find favor and good success in the sight of God and man. Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.


6. 2 Corinthians 12:10

For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.


7. Matthew 11:28-30

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.


8. 1 Peter 5:6-7

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.


9. Joshua 1:9

Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.


10. Isaiah 41:10

Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.


11. Matthew 6:25-27

Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?  Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life?


12. Romans 8:11

And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies because of his Spirit who lives in you.


13. Philippians 4:8

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.


14. Hebrews 4:11-12

Let us therefore make every effort to enter that rest, so that no one will fall by following the same example of disobedience. For the word of God is living and active and full of power. It is sharper than any two-edged sword, penetrating as far as the division of the soul and spirits, and of both joints and marrow, exposing and judging the very thoughts and intentions of the heart.


15. Psalm 62:1-2

Truly my soul finds rest in God; my salvation comes from him. Truly he is my rock and my salvation; he is my fortress, I will never be shaken.


16. Jeremiah 17:7-8

But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when the heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.


17. Isaiah 40:31

Those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint.


18. Psalm 55:22

Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.


19. Psalm 118:5-6

Out of my distress I called on the Lord; the Lord answered me and set me free. The Lord is on my side; I will not fear. What can man do to me?


20. Genesis 28:15

Behold, I am with you and will keep you wherever you go and will bring you back to this land. For I will not leave you until I have done what I have promised you.



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